In the sacred union of marriage, physical intimacy is a vital expression of love and connection between partners.
However, there are times when a couple may find themselves in a sexless marriage, where physical intimacy has become a challenge.
This can be a source of frustration, confusion, and even pain for both partners.
But even in the midst of this difficult situation, there is hope.
Through prayer, we can seek guidance, healing, and restoration for our sexless marriage. In this article, I will share with you 16 powerful prayers that can bring hope and transformation to your relationship.
Let us lift our hearts and voices to the Lord, for with Him, all things are possible.
16 Hopeful Prayers for a Sexless Marriage
# 1. Prayer for Emotional Healing
Dear Heavenly Father, I come before you in the name of Jesus Christ, seeking your healing touch upon our marriage. I pray for emotional healing for both myself and my spouse. Help us to release any past hurts and disappointments, and fill our hearts with forgiveness, understanding, and compassion. Grant us the strength to communicate openly and honestly with one another, that we may find healing and restoration in our emotional connection. In Jesus’ name, I pray. Amen.
# 2. Prayer for Spiritual Unity
Lord Jesus, I lift up our marriage to you and ask for your divine intervention. I pray for spiritual unity between myself and my spouse. Help us to grow closer to you individually, and as a couple. May our shared faith in you become a strong foundation for our relationship, bringing us closer together in love, trust, and understanding. In Jesus’ name, I pray. Amen.
# 3. Prayer for Physical Intimacy
Heavenly Father, I humbly come before you, acknowledging the challenges we face in our sexless marriage. I pray for the restoration of physical intimacy between myself and my spouse. Touch our hearts and bodies, Lord, and restore the passion and desire that has been lost. Help us to find joy and fulfillment in our physical union, as it is a gift from you. In Jesus’ name, I pray. Amen.
# 4. Prayer for Patience and Understanding
Dear God, in the midst of our sexless marriage, I pray for patience and understanding. Help me to be patient with my spouse, knowing that they may be going through their own struggles and difficulties. Grant me the wisdom to listen and empathize, and give me the strength to support and encourage them in their journey. In Jesus’ name, I pray. Amen.
# 5. Prayer for Trust and Security
Lord, I lift up our marriage to you and ask for an increase in trust and security. Help us to build a strong foundation of trust, where we can be vulnerable and open with one another. Remove any fear or insecurity that may be hindering our intimacy, and replace it with a deep sense of security and love. In Jesus’ name, I pray. Amen.
# 6. Prayer for Wisdom in Seeking Help
Heavenly Father, I recognize that we may need outside help to navigate the challenges of our sexless marriage. I pray for wisdom in seeking the right resources, counselors, or therapists who can guide us towards healing and restoration. Lead us to the right people and provide us with the courage to take the necessary steps towards seeking help. In Jesus’ name, I pray. Amen.
# 7. Prayer for Emotional Connection
Dear Lord, I pray for a renewed emotional connection between myself and my spouse. Help us to deepen our understanding of one another’s needs, hopes, and dreams. May we create a safe space where we can share our deepest thoughts and emotions, fostering a strong emotional bond that will strengthen our marriage. In Jesus’ name, I pray. Amen.
# 8. Prayer for Intimacy Outside the Bedroom
Lord Jesus, I recognize that intimacy is not solely limited to the physical realm. I pray for intimacy to flourish in other areas of our marriage as well. Help us to connect on an intellectual, emotional, and spiritual level. Enable us to engage in meaningful conversations, pursue shared interests, and support one another’s personal growth. In Jesus’ name, I pray. Amen.
# 9. Prayer for Gratitude and Contentment
Heavenly Father, in the midst of our challenges, I pray for a spirit of gratitude and contentment within our marriage. Help us to focus on the blessings we have, rather than dwelling on what we lack. Teach us to appreciate the beauty of companionship, friendship, and love, even in the absence of physical intimacy. In Jesus’ name, I pray. Amen.
# 10. Prayer for Healing From Past Traumas
Dear God, I lift up our marriage to you and ask for healing from any past traumas that may be affecting our intimacy. Help us to confront and heal from any wounds or experiences that have caused pain or fear. Pour out your love and healing upon us, Lord, and restore our hearts and minds. In Jesus’ name, I pray. Amen.
# 11. Prayer for Renewed Passion
Lord Jesus, I pray for a renewed passion within our marriage. Ignite the fire of love and desire within our hearts, that we may experience the joy and fulfillment of physical intimacy. Help us to cultivate an atmosphere of romance and affection, where our love for one another can flourish. In Jesus’ name, I pray. Amen.
# 12. Prayer for Strength in Waiting
Heavenly Father, I acknowledge that waiting can be difficult in a sexless marriage. I pray for strength and perseverance as we navigate this season of waiting. Help us to trust in your perfect timing and to remain faithful to one another. Grant us the grace to support and encourage each other during this time, knowing that you are working all things together for our good. In Jesus’ name, I pray. Amen.
# 13. Prayer for Renewed Commitment
Dear God, I pray for a renewed commitment within our marriage. Help us to prioritize our relationship and invest time and effort into nurturing our love. Give us the wisdom to make intentional choices that will strengthen our bond and create an environment where physical intimacy can thrive. In Jesus’ name, I pray. Amen.
# 14. Prayer for Open Communication
Lord Jesus, I pray for open communication within our marriage. Help us to express our needs, desires, and concerns in a loving and respectful manner. Remove any barriers or misunderstandings that may hinder our ability to communicate effectively. Grant us the courage to be vulnerable and transparent with one another, that we may grow closer in love and understanding. In Jesus’ name, I pray. Amen.
# 15. Prayer for Acceptance and Adaptation
Heavenly Father, I pray for the grace to accept and adapt to our current circumstances. Help us to embrace the reality of our sexless marriage with love and understanding. Grant us the wisdom to find alternative ways to express our love and connection, and to find fulfillment and joy in other aspects of our relationship. In Jesus’ name, I pray. Amen.
# 16. Prayer for God’s Will to Be Done
Dear God, above all else, I pray for your will to be done in our sexless marriage. Help us to surrender our desires, expectations, and frustrations to you. Guide us towards the path of healing and restoration that you have ordained for us. Give us the strength and courage to walk in obedience to your plans, knowing that you are working all things together for our good. In Jesus’ name, I pray. Amen.
What Does The Bible Say About Our Bodies Belonging to Each Other in Marriage
The Bible speaks of the sacred bond of marriage and the importance of physical intimacy between spouses.
In 1 Corinthians 7:3-5, it says,
“The husband should fulfill his marital duty to his wife, and likewise the wife to her husband. The wife does not have authority over her own body but yields it to her husband. In the same way, the husband does not have authority over his own body but yields it to his wife. Do not deprive each other except perhaps by mutual consent and for a time, so that you may devote yourselves to prayer.”
This passage emphasizes the mutual responsibility and ownership of each other’s bodies within the marriage covenant.
It encourages spouses to fulfill their sexual obligations to one another, recognizing the importance of physical intimacy in maintaining a healthy and vibrant relationship.
However, it also acknowledges that there may be times when abstaining from physical intimacy is necessary, such as for a period of focused prayer and devotion.
It is important to approach this topic with grace, love, and understanding, recognizing that each marriage is unique and may face different challenges.
Communication, respect, and a shared commitment to the well-being of the relationship are key in navigating the complexities of physical intimacy within marriage.
Examples of Good Marriages in the Bible
The Bible provides us with numerous examples of good marriages that can inspire and guide us in our own relationships.
One such example is the marriage between Ruth and Boaz.
Their story, found in the Book of Ruth, is a beautiful testament to loyalty, sacrificial love, and faithfulness.
Ruth, a Moabite widow, showed unwavering loyalty and devotion to her mother-in-law, Naomi.
She chose to leave her homeland and accompany Naomi to Bethlehem, where she eventually met Boaz, a wealthy and righteous man.
Boaz, in turn, demonstrated kindness, compassion, and generosity towards Ruth, providing for her and Naomi.
Their marriage not only brought joy and fulfillment to Ruth and Boaz but also redemption and blessing to the entire lineage of King David and Jesus Christ.
Their story teaches us the importance of selflessness, faithfulness, and trust in God’s providence within the context of marriage.
Other examples of good marriages in the Bible include the union of Adam and Eve, who were created by God for one another, and the marriage of Priscilla and Aquila, who worked together as a team in ministry.
These examples remind us of the beauty and sacredness of marriage, and the potential for growth, love, and purpose that can be found within it.
Closing Thoughts
In a sexless marriage, it can be easy to lose hope and feel disconnected from your spouse.
However, through prayer and a deepening relationship with God, there is always hope for healing, restoration, and transformation.
As you journey through this challenging season, remember to lean on the promises of the Bible, seek wise counsel, and remain committed to communicating and supporting one another.
Ultimately, remember that physical intimacy is just one aspect of a marriage.
Cultivate love, trust, and emotional connection in other areas of your relationship, and trust that God has a plan and purpose for your marriage.
With His guidance and grace, you can find hope and joy even in the midst of a sexless marriage.
CTA: If you have not yet accepted Jesus Christ as your Lord and personal Savior, I encourage you to do so today.
He is the ultimate source of hope, healing, and transformation in every area of your life, including your marriage.
Reach out to Him in prayer, seek His guidance, and discover the abundant life that He has promised.
May God bless you and your marriage abundantly.*
